Weigh In record (no journal entry) for 31 May 2020
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66.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 34.93g | Prot: 81.27g | Carbs: 247.21g.
Breakfast: Zuegg Marmellata Zero Zuccheri, Pane Italiano, Banana. Lunch: Pizza Capricciosa, Hero Barrette al Cioccolato Light, Banana, Pane Italiano, Bresaola. Dinner: Carote, Rio Mare Tonno al Naturale, Conad Insalata Classica. Snacks/Other: Vitasnella Biscotti Cereali Integrali, Conad Cono Panna. more...
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Gaining 8.8 kg a Week
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