selahattinkayhan6's Journal, 31 May 20

Weigh In record (no journal entry) for 31 May 2020
119.7 kg Lost so far: 35.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:
793 kcal Fat: 35.92g | Prot: 43.00g | Carbs: 79.68g.   Breakfast:  Menemen,  Salatalık (Soyulmuş),  Domatesler,  Kepekli Ekmek,  Sıcak Suda Pişirilmiş Yumurta. Lunch:  Lor Peyniri,  Karışık Yeşil Salata. Snacks/Other:  Islak Kek. more...
steady weight

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selahattinkayhan6's Weight History


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