Weigh In record (no journal entry) for 31 May 2020
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61.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 48.60g | Prot: 132.79g | Carbs: 132.76g.
Breakfast: Оливковое Масло, Яичный Белок, Гречка Отварная, Вареное Яйцо. Lunch: Банан, Домик в деревне Кефир 1%, Optimum Nutrition Изолят, Творог 5%. Dinner: Яблоко Зеленое. Snacks/Other: Ашан Груша Вильямс. more...
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Losing 0.7 kg a Week
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Хелена_хв's Weight History
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