Мария_pp's Journal, 31 May 20

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Weigh In record (no journal entry) for 31 May 2020

49.3 kg Lost so far: 1.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:

983 kcal

Fat: 35.43g | Prot: 49.65g | Carbs: 115.68g. Breakfast: Зеленый Чай, Сырники, Банан, Царь Хлопья 3 Злака. Lunch: Селедка под Шубой, Окрошка. Dinner: Нести Зелёный Чай Клубника и Малина, Расстегай, Бешбармак. Snacks/Other: Бешбармак, Сырники. more...

1266 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

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Мария_pp's Journal, 31 May 20

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