Weigh In record (no journal entry) for 31 May 2020
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 90.01g | Prot: 130.12g | Carbs: 48.34g.
Breakfast: Huevo, Tomates, La Selva Bacon, Nueces, Hacendado ATUN al NATURAL. Lunch: Nueces, Huevo, La Selva Bacon, Hacendado ATUN al NATURAL, Hacendado Aceite de Oliva Virgen Extra, Tomates. Dinner: Tomates, La Selva Bacon, Hacendado ATUN al NATURAL, Nueces, Huevo. Snacks/Other: Hacendado Leche de Almendras Zero, Valor Cacao Puro en Polvo Desgrasado, Prozis Peanut Butter Smooth, Plátano, Prozis 100% Whey Protein. more...
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Losing 0.9 kg a Week
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