Weigh In record (no journal entry) for 31 May 2020
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54.3 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 14.39g | Prot: 30.75g | Carbs: 69.10g.
Lunch: Carne de Porco do Lombo (Lombo, Magra), Cebolas, Arroz Branco (Cozido), Tomates, Alface Americana, Azeite de Oliva. Dinner: Abobrinha, Cenouras, Azeite de Oliva, Tomates, Cebolas. more...
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Losing 0.4 kg a Week
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Kenuvier's Weight History
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