Weigh In record (no journal entry) for 31 May 2020
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65.8 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 57.72g | Prot: 94.49g | Carbs: 92.42g.
Breakfast: Café, Aymoré Biscoito Cream Cracker , Itambé Requeijão Cremoso. Lunch: Sadia Bacon em Cubos, Alface, Omelete ou Ovos Mexidos, Tomates. Dinner: Bacon, Cebolinha Verde, Caldo de Mandioca, Friboi Patinho Moido Cozido. Snacks/Other: Itambé Creme de Leite, Dr. Oetker Gelatina. more...
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Losing 0.5 kg a Week
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Debpoliana's Weight History
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