Weigh In record (no journal entry) for 31 May 2020
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67 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 35.48g | Prot: 92.42g | Carbs: 26.21g.
Breakfast: Yumurta Beyazı, Lor Peyniri. Lunch: Dana Eti. Dinner: Tam Yağlı Sade Yoğurt, Haşlama. more...
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Losing 0.4 kg a Week
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Kd.Antrenör's Weight History
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