Weigh In record (no journal entry) for 31 May 2020
|
96.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
1659 kcal
|
Fat: 56.58g | Prot: 65.55g | Carbs: 221.00g.
Breakfast: Queijo Coalho, Ovo Frito, Gengibre, Canaã Polpa de Cajá. Lunch: Ovo Frito, Costela Bovina Assada, Urbano Macarrão de Arroz (Cozido). Dinner: Queijo Coalho, Pães de Hambúrguer ou Cachorro Quente, Elegê Iogurte de Morango. Snacks/Other: Queijo Coalho, Pães de Hambúrguer ou Cachorro Quente, Maçã. more...
|
Gaining 6.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jjardier's Weight History
|