Weigh In record (no journal entry) for 31 May 2020
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95.5 kg
Lost so far: 34.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2511 kcal
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Fat: 77.41g | Prot: 116.56g | Carbs: 242.23g.
Breakfast: Banana Prata, Frimesa Iogurte Natural Integral, Melitta Café sem Açúcar , Frimesa Queijo Mussarela Light, Aviação Manteiga com Sal, Wickbold Pão do Forno Grãos Ancestrais. Lunch: Sobremesa de Gelatina, Sobremesa de Gelatina, Conquista Palmito, Banana Prata, Pirão, Barreado, Farinha de Mandioca, Arroz Branco (Cozido), Vinho Cabernet Sauvignon, Wessel Carpaccio de Lagarto, Queijo Gorgonzola, Bauducco Torrada Salgada. more...
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Losing 0.2 kg a Week
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Aciuffijr's Weight History
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