Weigh In record (no journal entry) for 31 May 2020
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103.2 kg
Lost so far: 3.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 76.09g | Prot: 95.97g | Carbs: 149.72g.
Breakfast: Douwe Egberts Koffie, Plus Frambozen Light Jam, Lätta Halvarine, Bruine Boterham. Lunch: Groene Thee, Gesneden Ham, Gebakken Ei, Bruine Boterham. Dinner: Chardonnay, Jumbo Stokbrood Kruidenboter, Lidl Kip Braadworst , AH Runder Hamburger, All Seasons Witte Kool Rauwkost, Kipsaté. Snacks/Other: C1000 Basis Zoute Sticks, Chardonnay, Banaan. more...
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Losing 0.4 kg a Week
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Madele58's Weight History
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