Weigh In record (no journal entry) for 31 May 2020
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66.8 kg
Lost so far: 13 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 67.94g | Prot: 66.20g | Carbs: 226.76g.
Breakfast: Calvé Pindakaas (20g), Wit Brood. Dinner: AH Gebakken Spekjes, Rucola Sla, Mora Kaassouffle, Sperziebonen, Komkommer (met Schil), Chef Select Ajam Zoetzuur, C1000 Zilvervliesrijst. Snacks/Other: Melkan Slagroom, AH Doosjevol Kersen, Vanille Ijs, Rode Tafelwijn, Koffie Latte. more...
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Losing 1.4 kg a Week
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msieksie's Weight History
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