Weigh In record (no journal entry) for 31 May 2020
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73.5 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 60.16g | Prot: 91.15g | Carbs: 169.53g.
Breakfast: Graines de Lin, Lait Entier, Huile d'Olive, Pain d'orge. Lunch: Foie de Veau, Épinard, Pain d'orge, Huile d'Olive. Dinner: Tomates, Laitue, Oignons, Concombre (avec Peau), Carottes, Betteraves, Poivrons Verts. Snacks/Other: Pomme, Figues, Pastèque, Abricots. more...
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Losing 0.7 kg a Week
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badryounes's Weight History
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