Weigh In record (no journal entry) for 31 May 2020
|
67.0 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1111 kcal
|
Fat: 12.49g | Prot: 52.66g | Carbs: 199.39g.
Breakfast: Uva, Huevo Duro, Uvas Pasas (sin Semillas), Quaker Avena Instantánea, Soprole Leche Descremada, Café, Bollos, Jugo de Guayaba. Lunch: Plátano Maduro, Paty Steak de Vacuno, Arroz Amarillo. Snacks/Other: Uva, Esmeralda Piña. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|