Weigh In record (no journal entry) for 31 May 2020
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48.3 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 57.38g | Prot: 109.59g | Carbs: 218.85g.
Lunch: Pomidory, Piekarnia Familijna Chleb Graham, Szynka z Kurczaka, Ser Gouda. Dinner: Mięso z Piersi Kurczak, Kapusta, Ziemniaki, Kier Przecier Pomidorowy, Marchewki, Kujawski Olej (10g). Snacks/Other: Biedronka Wafle Ryżowe Naturalne, Jabłko, Cukier, Masło, Dr. Oetker Żelatyna Uniwersalna , Kraft Oreo, Mlekovita Ser Twarogowy Półtlusty. more...
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Gaining 2.1 kg a Week
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fit_andzia's Weight History
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