Weigh In record (no journal entry) for 31 May 2020
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80 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 107.63g | Prot: 132.14g | Carbs: 96.24g.
Breakfast: Макароны Отварные, Жареное Яйцо. Lunch: Яйцо, Матрикс Протеиновый Коктейль, Кефир 2,5%, Свинина Отварная. Dinner: Рисовая Лапша (Вареная), Котлета Рыбная. more...
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Losing 3.5 kg a Week
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роман заборцев's Weight History
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