Weigh In record (no journal entry) for 31 May 2013
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63 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 30.46g | Prot: 49.91g | Carbs: 235.77g.
Breakfast: Avižiniai dribsniai, bran, Raisins. Lunch: Dried Apricot, Seven grain porridge, Buckwheat, Boiled Egg. Dinner: Lipton Black Tea Bags, Vinegar, Cabbage. Snacks/Other: Trader Joe's Freeze Dried Banana Slices, MAXIMA Menkių kepenėlės, Rokiškio Natūralus jogurtas. more...
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1677 kcal
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Exercise:
Shopping - 10 minutes, Walking (brisk) - 4/mph - 10 minutes, Hula hoop'ing - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 25 minutes. more...
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Gaining 0.3 kg a Week
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Vera_Savora's Weight History
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