Weigh In record (no journal entry) for 31 May 2020
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124.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 30.14g | Prot: 36.34g | Carbs: 117.59g.
Breakfast: Friki Geflügel Aufschnittplatte, Butter, Coppenrath & Wiese Mehrkornbrötchen. Lunch: Zucker, Kühne Himbeer Vinaigrette, Mr. Lowcarb Honig Senf Dressing, Gekochtes Ei, Gemischter Salat. Dinner: Rosewein, Bofrost Schweinegeschnetzeltes Züricher Art, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 3.5 kg a Week
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