Weigh In record (no journal entry) for 31 May 2020
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58 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 32.51g | Prot: 30.20g | Carbs: 48.55g.
Breakfast: Zeytin, Kırmızı Domates, Yeşil Çay, Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Makarna, Domatesler, Ayran, Doğal Peynir. Snacks/Other: Kakao Tozu (Şekersiz), Hurma, Nescafe İkisi Bir Arada. more...
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Losing 1.2 kg a Week
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elify2004's Weight History
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