Weigh In record (no journal entry) for 31 May 2020
|
90.1 kg
Lost so far: 4.6 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
851 kcal
|
Fat: 45.05g | Prot: 50.46g | Carbs: 48.97g.
Breakfast: Champignons, Kirschtomaten, Junge Frühlingszwiebeln, Stockmeyer Herzhafte Edelsalami Geräuchert, Ei, Gut & Günstig Deutsche Markenbutter, Kaffee. Lunch: Gut & Günstig Condimento Bianco, Tomaten, Radieschen, Wilhelm Brandenburg Merguez. Dinner: Almare Knusper-Backfisch, Krombacher Radler. more...
|
|
3171 kcal
|
Exercise:
Hiking - 1 hour and 47 minutes, Sleeping - 9 hours, Resting - 12 hours and 13 minutes, Housework - 1 hour. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Conny Keto's Weight History
|