Weigh In record (no journal entry) for 31 May 2020
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60.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 59.51g | Prot: 72.23g | Carbs: 111.56g.
Breakfast: Delhaize Avocado, Honing, Magere Kwark, Biofood Meergranen Pistolet. Lunch: Scampi, Delhaize Salade Caesar. Dinner: Delhaize Salade Caesar, Baba Ganoesj, Courgette, Delhaize Gegrilde Aubergines, Kipfilet. Snacks/Other: Cheesecake. more...
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Losing 1.1 kg a Week
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zepyur.grigoryan's Weight History
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