Weigh In record (no journal entry) for 31 May 2020
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76.6 kg
Lost so far: 1.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 50.48g | Prot: 98.47g | Carbs: 111.48g.
Breakfast: REWE Beste Wahl Erdbeeren, Blueberries, Sojade Soja Joghurt Natur, Alpro Skyr Style Mango, Ener Bio Hafermilch , Bio Chia Samen . Lunch: Quinoa (Cooked), Healthy Boy Brand Mushroom Vegetarian Sauce, Zucchini , Hainich Sellerie, Dennree Tofu Kräuter, Real Quality Paprika Rot & Grün. Dinner: REWE Beste Wahl Erdbeeren , Gut & Günstig Körniger Frischkäse, Apple, Alpro Skyr Style Mango, Sojade Soja Joghurt Natur. Snacks/Other: Chiquita Banane, Foodspring Vegan Protein Vanille. more...
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2771 kcal
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Exercise:
Running - 6/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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cinamond's Weight History
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