Weigh In record (no journal entry) for 31 May 2020
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56.2 kg
Lost so far: 3.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 71.03g | Prot: 59.46g | Carbs: 13.80g.
Lunch: Ашан Голяшка Говяжья Бескостная Фермерская, De Cecco Оливковое Масло, Гиагинский Молзавод Масло Топленое, Брокколи Тушеные, Авокадо Авокадо, Телятина Отварная. more...
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Losing 1.4 kg a Week
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scheglovaok's Weight History
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