Weigh In record (no journal entry) for 31 May 2020
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74.9 kg
Lost so far: 5.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 73.24g | Prot: 60.85g | Carbs: 207.84g.
Breakfast: Ja! Leicht Milch, Kaffee, Ei, Himbeeren, Zwiebeln, Rispentomaten, Harry Eiweißbrot. Lunch: Aldi Fleischwurst, Aldi Toast. Snacks/Other: Kumpf Apfel-Kirsch-Saft, MAOAM Maoam. more...
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Losing 3.5 kg a Week
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88_freya's Weight History
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