Weigh In record (no journal entry) for 31 May 2020
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73.3 kg
Lost so far: 3.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 85.32g | Prot: 86.70g | Carbs: 92.17g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, DM Bio Chiasamen, DM Haferflocken, Aldi Apfelmus, Erdbeeren, Heidelbeeren, Zimt. Lunch: Dulano Bacon-Streifen, K-Classic Riesengarnelen , Cocktailtomaten, Olivenöl, Gekochtes Ei, Freshona Rahmspinat. Dinner: Rispentomaten, Eisbergsalat, Gurke (Geschält), Olivenöl, Essig, Grillmeister Puten-Grillies Classic. Snacks/Other: Eiskugel, AUER Eiswaffeln . more...
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Losing 0.5 kg a Week
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la_teeery's Weight History
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