Weigh In record (no journal entry) for 31 May 2020
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75 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 35.55g | Prot: 27.59g | Carbs: 100.65g.
Breakfast: Köy Ekmeği, Sebzeli Tavuk Yemeği. Lunch: Cacık, Pirinç Pilavı. Snacks/Other: Yeşil Erik. more...
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Gaining 0.0 kg a Week
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beyz.nder's Weight History
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