Weigh In record (no journal entry) for 31 May 2020
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95.3 kg
Lost so far: 8.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 85.04g | Prot: 65.94g | Carbs: 57.75g.
Breakfast: Omlet lub Jajecznica, Łowicz Chili Con Carne z Mięsem Mielonym. Lunch: Kotlet Schabowy w Panierce. more...
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Losing 6.3 kg a Week
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kokpitek's Weight History
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