Weigh In record (no journal entry) for 31 May 2020
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106 kg
Lost so far: 4.8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 85.06g | Prot: 89.39g | Carbs: 223.34g.
Breakfast: U Bio Confiture Extra Abricot, Carrefour Pain Grillé au Blé Complet, Noisette. Lunch: Tropézienne, Saveurs de Nos Régions Comté 12 Mois d'affinage, Vin de Table Rouge, Pain Blanc, Courtepaille Andouillette, Carrefour Bio Ratatouille Provençale. Dinner: Sauce de Soja, Concombre (Pelé), Riz Basmati (Cuit). more...
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Losing 1.0 kg a Week
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patrick69190's Weight History
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