Weigh In record (no journal entry) for 31 May 2020
|
57.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
842 kcal
|
Fat: 58.79g | Prot: 36.45g | Carbs: 39.71g.
Breakfast: Печенье, Сырники ПП, Альметте Творожный Сыр Сливочный, Окей Морковка по Корейски , Летний День Молоко 3,2%, Предгорье Кавказа Сыр Адыгейский 45%, Магнит Авокадо, Яйцо. Lunch: Лента Салат Греческий с Оливковым Маслом и Орегано. more...
|
|
1545 kcal
|
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anuta_rogozina's Weight History
|