Weigh In record (no journal entry) for 31 May 2020
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80.2 kg
Lost so far: 7.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 79.55g | Prot: 94.97g | Carbs: 129.93g.
Breakfast: Uno Anadolu Tam Buğday Ekmeği, Milkten Üçgen Peynir , Kırmızı Domates, Haşlanmış Yumurta. Lunch: Yayla Meksika Soslu Pilaki, Uno Anadolu Tam Buğday Ekmeği, Domatesler, Soğanlı Yumurta. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Eti Lifalif Kuru Meyveli Yulaf Bar, Cafelux Dibek Kahvesi, Çerezya Spesiyal Kokteyl Kuruyemiş. more...
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Losing 0.4 kg a Week
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caanssss's Weight History
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