Weigh In record (no journal entry) for 27 May 2020
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103.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 32.79g | Prot: 59.92g | Carbs: 159.87g.
Breakfast: Café con Leche Descremada, Sustituto de Crema (en Polvo), Tortillas de Maíz, Frijoles Cocidos. Lunch: Tortillas de Maíz, Tortillas de Maíz, Pepino (Pelado), Lomo de Cerdo (Entero, Magro Solamente). Dinner: Tortillas de Maíz, La Costeña Frijoles Negros Enteros, Melón . Snacks/Other: Coca-Cola Coca-Cola Light (Lata), Mantequilla de Maní. more...
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2825 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 0.0 kg a Week
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magueht71's Weight History
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