Weigh In record (no journal entry) for 31 May 2020
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67.5 kg
Lost so far: 5.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 73.24g | Prot: 84.88g | Carbs: 8.01g.
Lunch: 삶은계란. Dinner: 구운계란. Snacks/Other: 드빈치 365일 자연방목치즈 체다 슬라이스, Saputo 스트링치즈. more...
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Gaining 1.4 kg a Week
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