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ahzahrasalsabilla
Journal
31 May 20
ahzahrasalsabilla's Journal, 31 May 20
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Weigh In record (no journal entry) for 31 May 2020
86 kg
Lost so far:
0 kg
.
Still to go:
30 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2020:
252 kcal
Fat: 9.69g | Prot: 20.18g | Carbs: 22.80g.
Breakfast:
Dada Ayam, Jus Tomat, Sosis Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air).
more...
2212 kcal
Exercise:
Zumba - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours.
more...
steady weight
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ahzahrasalsabilla's Weight History
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