Weigh In record (no journal entry) for 31 May 2020
|
65.8 kg
Lost so far: 15.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1040 kcal
|
Fat: 53.49g | Prot: 39.92g | Carbs: 102.17g.
Breakfast: Pepaya, Frisian Flag Susu Kental Manis. Lunch: Kue Keju (dari Campuran, tanpa Jenis Kue Panggang), KFC Crispy Strip, Telur Ceplok, Tempe Mendoan. Dinner: Yakult Yakult. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarahmargareta30's Weight History
|