Weigh In record (no journal entry) for 31 May 2020
|
62.5 kg
Lost so far: 4.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
330 kcal
|
Fat: 14.37g | Prot: 15.15g | Carbs: 33.23g.
Breakfast: Aqua Air Mineral, Sari Roti Roti Tawar Gandum (2), Telur Dadar atau Telur Orak-Arik dengan Keju. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sikembar03's Weight History
|