Weigh In record (no journal entry) for 30 May 2020
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61.5 kg
Lost so far: 15.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 38.58g | Prot: 52.74g | Carbs: 4.98g.
Dinner: Вареное Яйцо, Микоян Карбонад Московский, Беларусь Сыр Фермерский 45%, Вареное Яйцо, Микоян Карбонад Московский, Беларусь Сыр Фермерский 45%. more...
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Losing 2.1 kg a Week
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