sarah.fernandesrocha's Journal, 30 May 20

Weigh In record (no journal entry) for 30 May 2020
66.2 kg Lost so far: 12.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:
765 kcal Fat: 37.60g | Prot: 48.32g | Carbs: 52.00g.   Lunch: Pão de Açúcar Brócolis Alho e Óleo, Giraffas Salada de Alface e Tomate sem Molho Italiano , CBS Farofa , Copacol Filé de Merluza . Dinner: Seara Linguiça de Frango, Qualitá Ovo tipo Extra Branco . Snacks/Other: Great Value Maçã. more...
Losing 0.7 kg a Week



     
 

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sarah.fernandesrocha's Weight History


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