Weigh In record (no journal entry) for 30 May 2020
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67.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 36.58g | Prot: 66.61g | Carbs: 213.70g.
Breakfast: Huevo Cocido, Piña, Kiwi. Lunch: Super Pollo Filetitos de Pollo, Lechuga, Tortilla de Acelga, Malloa Salsa de Tomate, Carozzi Espirales. Dinner: Sushi, Cerveza, Sushi con Verduras, Philadelphia Roll, Sushi Tempura. Snacks/Other: Galletas de Mantequilla de Maní. more...
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Losing 0.2 kg a Week
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