Joasia123456's Journal, 30 May 20

Joasia123456's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 May 2020

77 kg Lost so far: 4.7 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:

1077 kcal

Fat: 50.45g | Prot: 45.77g | Carbs: 110.77g. Breakfast: Tesco Sałatka Warzywna , Oscypek, Jajecznica, 100% Pieczywo Pełnoziarniste. Dinner: Pizza z Serem na Grubym Cieście . Snacks/Other: Daktyl, Banan, Piątnica Mascarpone, Mleczna Dolina Śmietanka 30%, Gellwe Galaretka . more...

2037 kcal

Exercise: Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Joasia123456's Weight History

View Complete History

Joasia123456's Journal, 30 May 20

Submit a Comment

Joasia123456's Weight History