Weigh In record (no journal entry) for 30 May 2020
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50.6 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 28.30g | Prot: 24.40g | Carbs: 52.71g.
Breakfast: Santa Edwiges Bolo Mesclado, Pão Branco, LeBon Presunto Magro, Café. Lunch: Carne Moída Refogada, Abóbora Moranga, Tomates, Pepsi Pepsi Zero, Repolho Refogado. Snacks/Other: Nestlé Chocolate Classic Zero. more...
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1622 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Cooking - 20 minutes, Bike Machine (Cycling) - 45 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 18.2 kg a Week
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carolinesouza0392's Weight History
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