Weigh In record (no journal entry) for 28 May 2020
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111.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 19.22g | Prot: 39.43g | Carbs: 76.88g.
Lunch: Seara Linguiça Toscana, Batata Gratinada, Cenouras, Subway Tomate, Swift Coxão Mole em Tiras. Dinner: Mexerica, Laranjas, Tang Refresco em Pó. more...
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Rodrigo C N Machado's Weight History
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