carolinaksc's Journal, 30 May 20

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Weigh In record (no journal entry) for 30 May 2020

93.5 kg Lost so far: 0 kg. Still to go: 23.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:

429 kcal

Fat: 16.75g | Prot: 36.31g | Carbs: 35.00g. Breakfast: Café com Leite Integral. Lunch: Alface Americana, Hambúrguer Caseiro. Dinner: Sadia Coxinha Das Asas, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Damascos, Maçãs Gala. more...

2368 kcal

Exercise: caminhada - 36 minutes, Sleeping - 8 hours, Resting - 15 hours and 24 minutes. more...

Losing 0.7 kg a Week

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carolinaksc's Journal, 30 May 20

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carolinaksc's Weight History