Weigh In record (no journal entry) for 30 May 2020
|
59.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1741 kcal
|
Fat: 56.46g | Prot: 129.43g | Carbs: 127.59g.
Lunch: Pane Comune, Pane Comune, Milk Formaggio Fresco Light , Amadori Tagliata di Petto di Pollo. Dinner: Tennent's Super 9%, Fragole, Milbona Yogurt Greco, Lattuga a Foglia Verde, Pane Comune, Salame, Conad Bastoncini di Merluzzo. Snacks/Other: Conad Crackers Salati, Conad Gelato alla Nocciola. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LoveHandle22's Weight History
|