Weigh In record (no journal entry) for 30 May 2020
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83.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 79.15g | Prot: 63.90g | Carbs: 251.60g.
Breakfast: Spoleto Quijo Mussarela de Búfala, Extra Pão Italiano, Café (Infusão). Lunch: Croissant, Enroladinho de Queijo, Tirolez Queijo tipo Gorgonzola, Uvas-Passas (sem Sementes), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Hellmann's Molho para Salada Caseiro, Conquista Palmito, Salada de Folhas. Dinner: Pizza de Queijo de 36 cm (Massa Fina). Snacks/Other: Lacta Chocolate Ao Leite, NHAC Pipoca Salgada. more...
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Gaining 1.4 kg a Week
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Jomar Stabili's Weight History
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