Weigh In record (no journal entry) for 30 May 2020
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 111.48g | Prot: 62.21g | Carbs: 29.24g.
Breakfast: Eti Karam Bitter, Mis Krema, Fomilk Şekersiz Badem Sütü, Kenton Yaprak Jelatin . Lunch: Simbat Cekirdek. Dinner: Alabaş. Snacks/Other: Viski. more...
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Losing 0.3 kg a Week
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ildenizakyar's Weight History
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