Weigh In record (no journal entry) for 30 May 2020
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54 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 80.86g | Prot: 109.34g | Carbs: 113.61g.
Breakfast: Scitec Nutrition Proteine in Polvere , Perugina Cacao Amaro, Uovo, Fage Yogurt Greco Total 5%, BPR Farina Avena Cookie Dough, BPR Nutrition Protein Oat Pancake Original Buttermilk, Albume d'uovo. Lunch: Dal Salumiere Prosciutto Cotto di Alta Qualità , Italiamo Mozzarella di Bufala, Uncle Ben's Riso con Verdure, Uovo. Dinner: Olio Extra Vergine di Oliva, Salmone, Avocado. Snacks/Other: BPR Farina di Avena Istantanea Hazelnutter, Dolciando & Dolciando Cioccolato 90%, Milbona Latte Scremato , Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Oreo Double. more...
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Losing 4.9 kg a Week
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ana.sercer's Weight History
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