mercury14's Journal, 30 May 13

Weigh In record (no journal entry) for 30 May 2013

81.6 kg Lost so far: 1.4 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2013:

244 kcal

Fat: 5.49g | Prot: 5.04g | Carbs: 47.73g. Breakfast: Cantaloupe Melons. Snacks/Other: Soft Granola Bars. more...

2289 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week


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mercury14's Weight History