Weigh In record (no journal entry) for 30 May 2020
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49.3 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 83.86g | Prot: 76.72g | Carbs: 72.24g.
Dinner: 밥, 쉑쉑버거 더블패티, 베이컨, 오뚜기 라면사리, 양파, 놀부 부대찌개. Snacks/Other: 코카콜라 제로콜라. more...
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Gaining 1.4 kg a Week
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