Weigh In record (no journal entry) for 30 May 2020
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74 kg
Lost so far: 1.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2894 kcal
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Fat: 74.97g | Prot: 95.30g | Carbs: 360.32g.
Breakfast: Banana, Pere, Gocciole Biscotti. Lunch: Coop Wurstel di Pollo e Tacchino, Mortadella, Salame Secco o Duro, Polpette con il Sugo, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Sugo di Pomodoro, Barilla Tagliatelle. Dinner: Pizza Margherita, Conad Pizza Margherita. Snacks/Other: Heineken Birra. more...
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Gaining 0.2 kg a Week
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AlessandroM76's Weight History
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