Weigh In record (no journal entry) for 30 May 2020
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64.2 kg
Lost so far: 2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 87.89g | Prot: 57.35g | Carbs: 17.77g.
Breakfast: Café. Lunch: Mantequilla, Queso Parmesano (Rallado), Setas, Coliflor, Cebollas. Dinner: Aceite de Oliva, Mercadona Lechuga Iceberg, GutBio Carne Picada de Ternera, Hacendado Queso Emmental, Hacendado Atún Claro al Natural, Cebollas, Mostaza, Tomates, Huevo. Snacks/Other: Café. more...
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Losing 3.5 kg a Week
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Lruiperez's Weight History
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